Training Log Archive: billaIn the 7 days ending Dec 15, 2013:
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Sunday Dec 15, 2013 #
Stationary Bike 30:00 [2]
Quick spin before heading out to the Christmas concert at the Black sheep.
Also add a half hour of snow shovelling. All of that still won't cover the calories I consumed at the concert (beer) and the French cuisine later.
Also add a half hour of snow shovelling. All of that still won't cover the calories I consumed at the concert (beer) and the French cuisine later.
Friday Dec 13, 2013 #
Walking 1:10:00 [1]
Revelstoke loop and then over to the grocery store for dinner supplies. Biting wind felt like -25C. That's what the TV said! Keeps you moving!
Thursday Dec 12, 2013 #
Stationary Bike 47:00 [2]
Quick spin before dinner. Was too cold (-20 with wind chill) to have much fun outside. May try a ski tomorrow.
Wednesday Dec 11, 2013 #
Walking 55:00 [1]
Revelstoke loop on a brisk evening. Enjoying the Xmas lights popping up along the way. Good stretch afterwards.
Tuesday Dec 10, 2013 #
Walking 1:00:00 [3]
Surveying the stadium area at Nakkertok for the Easterns in Jan. Now it's accurate to one meter for the marshals. Was going to ski after but wimped out and went home for nice soak and sherry.
Monday Dec 9, 2013 #
Stationary Bike 45:00 [2]
Quick spin watching the news. Hip has relaxed after a day off.