Training Log Archive: billaIn the 7 days ending Sep 15, 2013:
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Wednesday Sep 11, 2013 #
Cycling 58:00 [2]
Good sweaty ride to the Bytown locks. Just beat the first thunderstorm to pop up in this unseasonal heat.
Monday Sep 9, 2013 #
Cycling 45:00 [2]
Good paced ride up the bike path along the Rideau and back again through the parks.