Training Log Archive: billa

Nice ski around VM after driving up to Nakkertok without skis!
Hip is fine but back is a little sore. Nice to actually work my aerobic non-capacity. Hope to get out at least every other day until I leave for SA.

First ski of the season in VM park. Trails were soft with all the new snow but they are actively grooming. Took it easy - didn't have much choice, gained a few pounds over Xmas and I haven't had a good aerobic workout in a long while. It was beautiful and I wanted to do more but I think I stopped just in time. Too many flu/cold bugs around to afford to get run down.

Last walk through the Don Valley before heading home. Hip has felt good most of the time. Now for some skiing!

Valley walk with mumsey and then on to the corner store.