Training Log Archive: billa

Bike to/from the Farmer's market with Glo. Wanted to take a longer loop but too much other stuff to do.

Run & walk to first fountain. No aches but legs really stiff from 2 days of working at the cottage. Felt OK after good stretch.

Wlaked/ran the score-O at McCarthy woods. Poor conditioning meant I couldn't make the cutoff time and I lost 4 minutes. Don't usually do that.
Really sore the next day. Needed painkillers to get to sleep.