Training Log Archive: billaIn the 7 days ending May 13, 2012:
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Sunday May 13, 2012 #
walk/run 1:10:00 [3]
After 10 days of hiking in the Utah/Nevada canyons I expected that my legs wold be stiff - and they were. I walked and ran the short advanced course at Lac Beauchamp. Sloppy orienteering but no major mistakes. Happy to have just kept moving with no major aches. But now I am stiffer than ever.