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Training Log Archive: billa

In the 1 days ending Nov 19, 2022:

activity # timemileskm+m
  Stretch & Strength1 42:00
  Total1 42:00

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Sa

Saturday Nov 19, 2022 #

Stretch & Strength 42:00 [2]

Good mix of S&S moves in the MU on-line class. Back was very stiff. Was careful not to overwork the left groin. It still complained a bit.

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