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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: billa

In the 1 days ending Nov 18, 2022:

activity # timemileskm+m
  Stationary Bike1 55:00
  Total1 55:00

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Fr

Friday Nov 18, 2022 #

Stationary Bike 55:00 [2]

first indoor spin of the season on a cold and icy day. Hip was OK, stamina not so much.

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