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Training Log Archive: billa

In the 1 days ending Nov 3, 2022:

activity # timemileskm+m
  Stretch & Strength1 40:00
  Total1 40:00

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Th

Thursday Nov 3, 2022 #

Stretch & Strength 40:00 [3]

Focus on the flexibility of the back and hips. Just what I needed. Lots of raking later in the day.

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