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Training Log Archive:
billa
In the 1 days ending Nov 3, 2022:
activity
#
time
miles
km
+m
Stretch & Strength
1
40:00
Total
1
40:00
«
»
0:40
0:00
» now
Th
Thursday Nov 3, 2022
#
Stretch & Strength
40:00
[
3
]
Focus on the flexibility of the back and hips. Just what I needed. Lots of raking later in the day.
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