Running 31:46 [3] 6.5 km (4:53 / km) +65m 4:39 / km
shoes: Hi-tec trail eruption
Went to pick up my bike at FPC Paulshof, so did a short run around Sunninghill from Stijn's place. Followed by a poker evening at Stijn's with a bunch of mates, where I was soundly beaten! :-)