Training Log Archive: DoyleyIn the 7 days ending Jan 24, 2014:
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Sa | Su | Mo | Tu | We | Th | Fr |
Running 12:44 [4] 3.2 km (3:59 / km)
shoes: Inov-8 flite 195 B&R
Orienteering race 12:26 [5] 2.64 km (4:43 / km)
shoes: Inov-8 flite 195 B&R
Orienteering intervals 20:00 [5]
shoes: Inov-8 flite 195 B&R
Orienteering race 19:41 [5] 4.4 km (4:28 / km)
shoes: Inov-8 flite 195 B&R