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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Doyley

In the 1 days ending Jan 26, 2014:

activity # timemileskm+m
  Orienteering1 29:50 3.73(8:00) 6.0(4:58)
  Total1 29:50 3.73(8:00) 6.0(4:58)

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Su

Sunday Jan 26, 2014 #

Orienteering intervals 12:48 [5] 2.75 km (4:39 / km)
shoes: Inov-8 flite 195 B&R

Some pretty good fun group sprintervals around at radford. I struggled to find which way to point the map a few time, but it was still really good fun

Orienteering race 17:02 [5] 3.25 km (5:14 / km)
shoes: Inov-8 flite 195 B&R


Day 4 Remembrance Elite A - Splits

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