Training Log Archive: SergeyIn the 7 days ending Oct 19, 2012:
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Friday Oct 19, 2012 #
Orienteering race (2012 NAOC Red-X) 39:37 [4] *** 4.3 km (9:13 / km) +160m 7:46 / km
spiked:12/18c (injured)
2012 NAOC Middle Red-X race on Adams Creek map. 3rd in M-45+. Painful to run but held to the end. Absolutely world class map and course setting by Clem!
Mistakes:
#1 0:10 for landing in the pines above
#2 0:20 for going too right on bearing
#3 0:20 for drifting too right on the opening
#13 0:20 for stopping and checking control on boulder on the way
#16 2:20 couldn't convince myself to go down the slope, bounced between 2 controls above until bulking to #17 and regaining control.
36:00 would be nice time.
Mistakes:
#1 0:10 for landing in the pines above
#2 0:20 for going too right on bearing
#3 0:20 for drifting too right on the opening
#13 0:20 for stopping and checking control on boulder on the way
#16 2:20 couldn't convince myself to go down the slope, bounced between 2 controls above until bulking to #17 and regaining control.
36:00 would be nice time.