Training Log Archive: SergeyIn the 7 days ending Apr 5, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:27:59 [3] *** 11.5 km (7:39 / km) +490m 6:18 / km
spiked:13/17c (sick)
Orienteering race 37:18 [3] *** 5.4 km (6:54 / km) +400m 5:02 / km
(sick)
Orienteering race 40:41 [3] **** 4.8 km (8:29 / km) +290m 6:31 / km
spiked:18/25c (sick)