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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TessaP

In the 365 days ending Dec 31, 2022:

activity # timemileskm+m
  Suunnistus71 70:27:58 249.97(16:55) 402.28(10:31)
  Juoksu79 49:55:14 245.32(12:13) 394.81(7:35)
  Kävely46 48:44:50 134.9(21:41) 217.1(13:28)
  Hiihto, perintein28 39:14:55 190.89(12:20) 307.2(7:40)
  Lihaskunto30 20:30:00
  Jumppa8 6:19:00 1.55 2.5
  Juoksumatto8 3:20:28 18.65(10:45) 30.02(6:41)
  Maastojuoksu1 1:20:00 4.97(16:06) 8.0(10:00)
  Total255 239:52:25 846.25 1361.91

Individual entries not listed for report periods longer than a month.

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