Training Log Archive: TessaPIn the 30 days ending Sep 30, 2021:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||||||||||||||
Thursday Sep 30, 2021 #
Lihaskunto 20:00 [1]
(injured)
Wednesday Sep 29, 2021 #
Kävely 1:46:20 [1] 9.3 km (11:26 / km)
(injured) shoes: Asics sisäjuoksu
Tuesday Sep 28, 2021 #
Note
(injured) (rest day)
Monday Sep 27, 2021 #
Kävely 45:00 [1] 3.9 km (11:32 / km)
(injured) shoes: Asics sisäjuoksu
Sunday Sep 26, 2021 #
Suunnistus 46:00 [1] 2.8 km (16:26 / km)
(injured)
Saturday Sep 25, 2021 #
Suunnistus 49:13 [2] 3.8 km (12:57 / km)
(injured)
Friday Sep 24, 2021 #
Juoksumatto 50:50 [1] 5.0 km (10:10 / km)
(injured)
Lihaskunto 15:00 [1]
(injured)
Thursday Sep 23, 2021 #
Kävely 1:15:20 [1] 6.7 km (11:15 / km)
(injured) shoes: Asics sisäjuoksu
Wednesday Sep 22, 2021 #
Lihaskunto 35:00 [1]
(injured)
Tuesday Sep 21, 2021 #
Kävely 1:15:00 [1] 6.9 km (10:52 / km)
(injured)
Monday Sep 20, 2021 #
Kävely 1:30:00 [1] 6.5 km (13:51 / km)
(injured) shoes: Inov Sinipinkki
Sunday Sep 19, 2021 #
Note
(injured) (rest day)
Saturday Sep 18, 2021 #
Note
(injured) (rest day)
Friday Sep 17, 2021 #
Juoksumatto 1:45:00 [1] 10.0 km (10:30 / km)
(injured)
Thursday Sep 16, 2021 #
Kävely 1:07:00 [1] 6.4 km (10:28 / km)
(injured)
Wednesday Sep 15, 2021 #
Kävely 1:25:00 [1] 7.4 km (11:29 / km)
(injured)
Tuesday Sep 14, 2021 #
Kävely 44:00 [1] 4.0 km (11:00 / km)
(injured)
Monday Sep 13, 2021 #
Kävely 1:13:00 [1] 6.2 km (11:46 / km)
(injured) shoes: Asics sisäjuoksu
Saturday Sep 11, 2021 #
Kävely 38:00 [1] 2.7 km (14:04 / km)
(injured) shoes: Salomon sininen
Monday Sep 6, 2021 #
Kävely 48:00 [1] 4.0 km (12:00 / km)
(injured)
Sunday Sep 5, 2021 #
Note
(injured)
Saturday Sep 4, 2021 #
Kävely 2:15:00 [1] 9.5 km (14:13 / km)
(injured) shoes: Inov Sinipinkki
Friday Sep 3, 2021 #
Note
(injured) (rest day)
Thursday Sep 2, 2021 #
Kävely 1:02:00 [1] 6.0 km (10:20 / km)
(injured) shoes: Asics sisäjuoksu
Wednesday Sep 1, 2021 #
Kävely 58:00 [1] 5.1 km (11:22 / km)
(injured) shoes: Asics sisäjuoksu