Training Log Archive: Tobby
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| Running | 100 | 77:54:27 | 443.57 | | 713.85 | | | | 47c | | |
| Orienteering | 79 | 52:30:32 | 289.89 | (10:52) | 466.53 | (6:45) | | 5 / | 1154c | 0% | |
| Squash | 14 | 12:10:00 | | | | | | | | | |
| Cycling | 1 | 40:00 | 4.97 | (7.5/h) | 8.0 | (12.0/h) | | | | | |
| Walking | 1 | 22:00 | 1.43 | (15:24) | 2.3 | (9:34) | | | | | |
| Total | 186 | 143:36:59 | 739.85 | | 1190.68 | | | 5 / | 1201c | 0% | | averages - rhr:48 weight:60kg |
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Individual entries not listed for report periods longer than a month.
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