Training Log Archive: Tobby

In the 1 days ending Apr 17, 2015:

activity

time

miles

Running

45:00

Orienteering

35:00

2.49

(14:05)

4.0

(8:45)

Total

1:20:00

2.49

4.0

1:20

0:00

Orienteering (Junior Squad Camp) 35:00 [3] *** 4.0 km (8:45 / km)
shoes: Salomon S-Lab Fellcross 2

Abernathy training course. Need to work on using my compass more, especially in the complex gullies and across vague areas.

Running (Lazer Tag - Maitland Gaol) 45:00 [3]
shoes: Brooks Adrenaline White

Second time playing here. As fun as last time. Green team won 4-1, including an absolute thrashing in one game.