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Training Log Archive: Tobby

In the 1 days ending Mar 13, 2015:

activity # timemileskm+m
  Running1 45:00 2.52(17:53) 4.05(11:07)
  Total1 45:00 2.52(17:53) 4.05(11:07)

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Fr

Friday Mar 13, 2015 #

Running warm up/down 20:00 [1] 2.3 km (8:42 / km)
shoes: Brooks Adrenaline Gray

Running (Terrain Loop) 25:00 [3] 1.75 km (14:17 / km)
shoes: Brooks Adrenaline Gray

Pretty Short loop, quite easy and plenty of rest.

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