Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 7 days ending Sep 27, 2021:

activity # timemileskm+m
  Running7 6:13:48 30.95(12:05) 49.8(7:30) 977
  Total7 6:13:48 30.95(12:05) 49.8(7:30) 977
  [1-5]7 6:08:55

«»
2:08
0:00
» now
TuWeThFrSaSuMo

Monday Sep 27, 2021 #

6 PM

Running 47:27 intensity: (22 @0) + (40 @1) + (12:35 @2) + (14:42 @3) + (15:55 @4) + (3:13 @5) 5.89 km (8:04 / km) +81m 7:32 / km
ahr:155 max:180

Sunday Sep 26, 2021 #

Event: Hudson Highlander
 
4 AM

Running 2 [1] 0.0 km (33:20 / km)
ahr:105 max:105

9 AM

Running 2:08:45 intensity: (7 @0) + (5:47 @1) + (29:54 @2) + (39:46 @3) + (50:27 @4) + (2:44 @5) 15.54 km (8:17 / km) +446m 7:15 / km
ahr:153 max:183


Lowlander - Splits

Saturday Sep 25, 2021 #

Event: DVOA Harmony Hill
 
12 PM

Running 36:20 intensity: (46 @0) + (6:29 @1) + (27:06 @2) + (1:59 @3) 5.26 km (6:54 / km) +51m 6:35 / km
ahr:134 max:155

Thursday Sep 23, 2021 #

7 AM

Running 28:48 intensity: (1 @0) + (10 @1) + (7:08 @2) + (15:17 @3) + (5:33 @4) + (39 @5) 3.62 km (7:57 / km) +30m 7:38 / km
ahr:153 max:181

Wednesday Sep 22, 2021 #

3 PM

Running 57:20 intensity: (3:23 @0) + (6:37 @1) + (19:04 @2) + (5:16 @3) + (21:25 @4) + (1:35 @5) 9.81 km (5:51 / km) +59m 5:40 / km
ahr:144 max:180

Tuesday Sep 21, 2021 #

9 AM

Running 1:15:06 intensity: (14 @0) + (6 @1) + (11:17 @2) + (19:28 @3) + (40:58 @4) + (3:03 @5) 9.68 km (7:46 / km) +310m 6:41 / km
ahr:159 max:191

« Earlier | Later »