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Training Log Archive: Wyatt

In the 1 days ending May 19:

activity # timemileskm+m
  Running1 28:26 2.28(12:28) 3.67(7:45) 12
  Total1 28:26 2.28(12:28) 3.67(7:45) 12

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Th

Thursday May 19 #

9 AM

Running 28:26 intensity: (6:27 @1) + (16:37 @2) + (5:22 @3) 3.67 km (7:45 / km) +12m 7:37 / km
ahr:135 max:158

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