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Training Log Archive: Wyatt

In the 1 days ending May 13:

activity # timemileskm+m
  Running2 30:07 2.12(14:12) 3.41(8:49) 20
  Total2 30:07 2.12(14:12) 3.41(8:49) 20
  [1-5]2 29:08

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Fr

Friday May 13 #

12 PM

Running 28:44 intensity: (13 @1) + (14:43 @2) + (9:19 @3) + (4:29 @4) 3.39 km (8:29 / km) +18m 8:16 / km
ahr:148 max:168

10 PM

Running 1:23 intensity: (59 @0) + (24 @1) 0.02 km (57:38 / km) +2m 40:06 / km
ahr:66 max:107

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