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Training Log Archive: Wyatt

In the 1 days ending Oct 10, 2021:

activity # timemileskm+m
  Running1 53:26 4.73(11:17) 7.62(7:01) 126
  Total1 53:26 4.73(11:17) 7.62(7:01) 126

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Su

Sunday Oct 10, 2021 #

Event: DVOA Hibernia County Park
 
Event: BAOC: Tamarancho
 
11 AM

Running 53:26 intensity: (50 @1) + (19:36 @2) + (15:24 @3) + (17:27 @4) + (9 @5) 7.62 km (7:01 / km) +126m 6:29 / km
ahr:151 max:177


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