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Training Log Archive: Wyatt

In the 1 days ending Oct 4, 2021:

activity # timemileskm+m
  Running1 24:47 2.0(12:22) 3.22(7:41) 17
  Total1 24:47 2.0(12:22) 3.22(7:41) 17
  [1-5]1 24:40

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Mo

Monday Oct 4, 2021 #

1 PM

Running 24:47 intensity: (7 @0) + (56 @1) + (9:04 @2) + (8:16 @3) + (6:24 @4) 3.22 km (7:41 / km) +17m 7:29 / km
ahr:151 max:166

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