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Training Log Archive: Wyatt

In the 1 days ending Mar 8, 2021:

activity # timemileskm+m
  Running1 5:59 0.62(9:37) 1.0(5:59) 14
  Total1 5:59 0.62(9:37) 1.0(5:59) 14
  [1-5]1 5:48

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Mo

Monday Mar 8, 2021 #

10 AM

Running 5:59 intensity: (11 @0) + (10 @1) + (4:18 @2) + (1:20 @3) 1.0 km (5:59 / km) +14m 5:35 / km
ahr:144 max:158

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