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Training Log Archive: Wyatt

In the 1 days ending Jan 23, 2021:

activity # timemileskm+m
  Running1 1:01:28 4.91(12:32) 7.9(7:47) 158
  Total1 1:01:28 4.91(12:32) 7.9(7:47) 158
  [1-5]1 1:01:25

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Sa

Saturday Jan 23, 2021 #

11 AM

Running 1:01:28 intensity: (3 @0) + (5:43 @1) + (47:01 @2) + (8:34 @3) + (7 @4) 7.9 km (7:47 / km) +158m 7:05 / km
ahr:138 max:159

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