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Training Log Archive: Wyatt

In the 1 days ending Jan 16, 2021:

activity # timemileskm+m
  Running1 1:17:24 6.6(11:44) 10.62(7:17) 379
  Total1 1:17:24 6.6(11:44) 10.62(7:17) 379
  [1-5]1 1:17:20

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Sa

Saturday Jan 16, 2021 #

12 PM

Running 1:17:24 intensity: (4 @0) + (48 @1) + (8:47 @2) + (17:11 @3) + (38:50 @4) + (11:44 @5) 10.62 km (7:17 / km) +379m 6:11 / km
ahr:163 max:199

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