Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Jan 14, 2021:

activity # timemileskm+m
  Running1 31:41 2.77(11:25) 4.47(7:06) 57
  Total1 31:41 2.77(11:25) 4.47(7:06) 57
  [1-5]1 31:31

«»
0:31
0:00
» now
Th

Thursday Jan 14, 2021 #

8 AM

Running 31:41 intensity: (10 @0) + (4:11 @1) + (21:23 @2) + (5:57 @3) 4.47 km (7:06 / km) +57m 6:40 / km
ahr:139 max:155

« Earlier | Later »