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Training Log Archive: Wyatt

In the 1 days ending Jan 12, 2021:

activity # timemileskm+m
  Running1 57:26 4.27(13:27) 6.87(8:21) 125
  Total1 57:26 4.27(13:27) 6.87(8:21) 125
  [1-5]1 57:04

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Tu

Tuesday Jan 12, 2021 #

10 AM

Running 57:26 intensity: (22 @0) + (5:59 @1) + (34:35 @2) + (9:50 @3) + (6:40 @4) 6.87 km (8:21 / km) +125m 7:40 / km
ahr:141 max:166

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