Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Oct 2, 2017:

activity # timemileskm+m
  Running1 35:55 2.8(12:51) 4.5(7:59) 14
  Total1 35:55 2.8(12:51) 4.5(7:59) 14
  [1-5]1 35:14

«»
0:35
0:00
» now
Mo

Monday Oct 2, 2017 #

6 AM

Running 35:55 intensity: (41 @0) + (35:14 @1) 4.5 km (7:59 / km) +14m 7:51 / km
ahr:111 max:121 shoes: R-NB 481 Black

« Earlier | Later »