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Training Log Archive: Wyatt

In the 1 days ending Sep 28, 2017:

activity # timemileskm+m
  Running1 28:48 2.65(10:51) 4.27(6:44) 58
  Total1 28:48 2.65(10:51) 4.27(6:44) 58
  [1-5]1 28:00

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Th

Thursday Sep 28, 2017 #

10 AM

Running 28:48 intensity: (48 @0) + (7:02 @1) + (20:22 @2) + (28 @3) + (8 @4) 4.27 km (6:44 / km) +58m 6:19 / km
ahr:127 max:163 shoes: R-NB 690 Red Black

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