In the 1 days ending Sep 20, 2017:
Running warm up/down 5:56 intensity: (33 @0) + (4:30 @1) + (53 @2) 0.89 km (6:40 / km) +6m 6:27 / km ahr:112 max:134 shoes: R-NB 481 Black
Running intervals 34:49 intensity: (10:23 @1) + (8:23 @2) + (3:45 @3) + (11:28 @4) + (50 @5) 6.16 km (5:39 / km) +8m 5:37 / km ahr:143 max:181 shoes: R-NB 481 Black
« Earlier | Later »