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Training Log Archive: Wyatt

In the 1 days ending Sep 15, 2017:

activity # timemileskm+m
  Running1 36:41 3.54(10:22) 5.7(6:26) 116
  Total1 36:41 3.54(10:22) 5.7(6:26) 116
  [1-5]1 36:22

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Fr

Friday Sep 15, 2017 #

10 AM

Running 36:41 intensity: (19 @0) + (2:33 @1) + (31:52 @2) + (37 @3) + (1:20 @4) 5.7 km (6:26 / km) +116m 5:51 / km
ahr:136 max:170 shoes: R-NB 481 Black

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