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Training Log Archive: Wyatt

In the 1 days ending Sep 14, 2017:

activity # timemileskm+m
  Running1 24:46 2.37(10:27) 3.82(6:30) 23
  Total1 24:46 2.37(10:27) 3.82(6:30) 23
  [1-5]1 24:29

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Th

Thursday Sep 14, 2017 #

12 PM

Running 24:46 intensity: (17 @0) + (2:45 @1) + (9:17 @2) + (9:31 @3) + (2:56 @4) 3.82 km (6:30 / km) +23m 6:18 / km
ahr:143 max:163 shoes: R-NB 481 Black

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