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Training Log Archive: Wyatt

In the 1 days ending Mar 18, 2017:

activity # timemileskm+m
  Running1 34:31 2.87(12:02) 4.62(7:28) 52
  Total1 34:31 2.87(12:02) 4.62(7:28) 52

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Sa

Saturday Mar 18, 2017 #

Event: Crooked Compass Adventure Trek
 
Event: LAOC Camp Scherman National Meet
 
12 PM

Running 34:31 intensity: (11:13 @1) + (15:08 @2) + (7:36 @3) + (34 @4) 4.62 km (7:28 / km) +52m 7:04 / km
ahr:124 max:159 shoes: O-Inov8 Mudclaw 330

Snowy loop with AJ

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