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Training Log Archive: Wyatt

In the 1 days ending Nov 2, 2015:

activity # timemileskm+m
  Running1 36:12 3.27(11:05) 5.26(6:53) 147
  Total1 36:12 3.27(11:05) 5.26(6:53) 147

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Mo

Monday Nov 2, 2015 #

11 AM

Running 36:12 intensity: (30:00 @1) + (6:12 @2) 5.26 km (6:53 / km) +147m 6:02 / km
ahr:107 max:134 shoes: R-NB 481 Gray/Orange 5

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