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Training Log Archive: Wyatt

In the 1 days ending May 9, 2015:

activity # timemileskm+m
  Running1 21:33 2.07(10:25) 3.33(6:29) 121
  Total1 21:33 2.07(10:25) 3.33(6:29) 121
  [1-5]1 21:03

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Sa

Saturday May 9, 2015 #

6 PM

Running 21:33 intensity: (30 @0) + (6:37 @1) + (14:26 @2) 3.33 km (6:29 / km) +121m 5:29 / km
ahr:125 max:136 shoes: R-NB 481 Gray/Orange 5

Quick WFP loop

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