Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Mar 31, 2014:

activity # timemileskm+m
  Running2 1:37:32 8.44(11:33) 13.59(7:11) 316
  Total2 1:37:32 8.44(11:33) 13.59(7:11) 316

«»
1:37
0:00
» now
Mo

Monday Mar 31, 2014 #

12 PM

Running 22:45 intensity: (3:56 @1) + (18:49 @2) 3.59 km (6:21 / km) +121m 5:26 / km
ahr:129 max:142 shoes: R-NB 481 Gray/Orange 3

2 PM

Running 1:14:47 intensity: (25:05 @1) + (47:29 @2) + (2:13 @3) 10.0 km (7:29 / km) +195m 6:49 / km
ahr:124 max:154 shoes: R-NB 481 Gray/Orange 3

« Earlier | Later »