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Training Log Archive: Wyatt

In the 1 days ending Apr 11, 2012:

activity # timemileskm+m
  Running1 54:54 5.8(9:28) 9.34(5:53) 60
  Total1 54:54 5.8(9:28) 9.34(5:53) 60

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Wednesday Apr 11, 2012 #

10 AM

Running 54:54 [2] 9.34 km (5:53 / km) +60m 5:42 / km
ahr:129 max:143 shoes: R-NB 461 Black # 2

With Angelica, out and back in Fatlands. A bit long for a taper week, but at least intensity was low.

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