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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Mar 19, 2011:

activity # timemileskm+m
  Orienteering1 1:49:17 7.32(14:56) 11.77(9:17) 427
  Total1 1:49:17 7.32(14:56) 11.77(9:17) 427

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Sa

Saturday Mar 19, 2011 #

12 PM

Orienteering 1:49:17 intensity: (1:07:34 @1) + (41:43 @2) 7.32 mi (14:56 / mi) +427m 12:39 / mi
ahr:112 max:146 shoes: O-Inov8 Oroc 340

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