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Training Log Archive: Wyatt

In the 1 days ending Mar 15, 2011:

activity # timemileskm+m
  Running1 1:24:51 8.21(10:20) 13.21(6:25) 390
  Total1 1:24:51 8.21(10:20) 13.21(6:25) 390

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Tu

Tuesday Mar 15, 2011 #

7 AM

Running 1:24:51 intensity: (16:09 @1) + (1:07:07 @2) + (1:35 @3) 8.21 mi (10:20 / mi) +390m 9:00 / mi
ahr:133 max:157 shoes: R-NB 461 Black

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