In the 1 days ending Dec 8, 2010:
Running 20:47 intensity: (6:15 @1) + (9:23 @2) + (3:47 @3) + (1:22 @4) 3.81 km (5:27 / km) +3m 5:26 / km ahr:136 max:165 shoes: R-NB-760
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