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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Dec 9, 2004:

activity # timemileskm+m
  Orienteering1 1:09:00 5.36(12:52) 8.63(8:00) 120
  Total1 1:09:00 5.36(12:52) 8.63(8:00) 120

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Th

Thursday Dec 9, 2004 #

Orienteering (Line - Long-Slow) 1:09:00 [2] 8.63 km (8:00 / km) +120m 7:29 / km
shoes: Old Vj Black & Yellow O-shoes

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