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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Dec 6, 2004:

activity # timemileskm+m
  Running1 10:00 1.0(10:00) 1.61(6:13)
  Total1 10:00 1.0(10:00) 1.61(6:13)

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Mo

Monday Dec 6, 2004 #

Running (night paved) 10:00 [2] 1.0 mi (10:00 / mi)
shoes: Blue & White Asics

slacker...

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