Training Log Archive: FRBlackSheepIn the 7 days ending Sep 29, 2019:
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Saturday Sep 28, 2019 #
Cross Country race (NSCCL Winsford) 38:16 [3] 4.87 mi (7:51 / mi)
shoes: Inov8 - 2nd pair
First cross country of the season, been nursing the groin injury this week which seemed to have paid off, on the other hand lack of training definitely showed.
Good race though and managed to maintain pace, so based upon the other runners from the clubs positioned would hazard a guess I’m about the same standard as I was this point last year.
Good race though and managed to maintain pace, so based upon the other runners from the clubs positioned would hazard a guess I’m about the same standard as I was this point last year.