Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FRBlackSheep

In the 7 days ending Jun 6, 2014:

activity # timemileskm+m
  Orienteering1 25:01
  Parkrun1 20:09 3.11(6:29) 5.0(4:02)
  Total2 45:10 3.11 5.0

«»
0:25
0:00
» now
SaSuMoTuWeThFr

Thursday Jun 5, 2014 #

Orienteering race (Parkrace1 Valentines Park) 25:01 [4]
shoes: Adistar Boost - Blue

Mispunched!!!!

Obviously rusty ran straight past No.15 didn't even see it on the map - annoying as hell.

Luckily just an average run, bringing me in, in 15th place so not too gutted

Running style was poor, never felt that comfortable and back was tight.

But Parkrace is back!!! Bring it!

Sunday Jun 1, 2014 #

Note

Long walk with Di recce'ing the Surrey hills race, nice long day out in the sun

Saturday May 31, 2014 #

Parkrun race (Fulham parkrun) 20:09 [3] 5.0 km (4:02 / km)
shoes: Adistar Boost - Blue

1st one of these for a while, took it at what I thought was a comfortable pace but still struggled.

Glad I completed work to do

« Earlier | Later »