Orienteering race (Military Challenge) 1:57:00 [4] *** 12.3 km (9:31 / km) +455m 8:02 / km
shoes: Inov 8s - Oroc 280s
So glad Paulc convinced me not to run the black by reminding me how pitiful my training has been over the last few weeks.
As I was bolloxed at the end, my map reading had been laughable and after the first hour my legs fell off, not quite literally but pretty much.
Enjoyed though and enforced the point that I really do need to sort myself out and get back to training.
Running warm up/down 30:00 [3]
shoes: Inov 8s - Oroc 280s
Run to start with James then back to registration as had forgotten my eshit brick and back to the start.... probably didn't help with how knackared I felt at the end