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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FRBlackSheep

In the 1 days ending Jan 11, 2022:

activity # timemileskm+m
  Orienteering1 54:49 6.33(8:40) 10.19(5:23)
  Total1 54:49 6.33(8:40) 10.19(5:23)

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Tu

Tuesday Jan 11, 2022 #

Orienteering race (Maprun - Lichfield) 54:49 [4] 6.33 mi (8:40 / mi)

Event 1 in the 2022 street-o series, legs still shot form Sunday so no Pre conceptions on performance and legs were tired pretty much from the off

Comfortable with route and on a normal week would have expected a strong performance - however too slow and came in 4min over
However still took a. Third place so take that

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