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Training Log Archive: Mess Engineer

In the 1 days ending Sep 12, 2015:

activity # timemileskm+m
  Gardening - General1 2:00:00
  Walk - Street1 1:08:32 3.67(18:42) 5.9(11:37)
  Run 5 km NSW - Official Walka Water Works1 24:24 3.21(7:37) 5.16(4:44)
  Run - Miscellaneous1 15:18 1.82(8:24) 2.93(5:13)
  Total3 3:48:14 8.69 13.99

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Sa

Saturday Sep 12, 2015 #

8 AM

Run 5 km NSW - Official Walka Water Works 24:24 [3] 5.16 km (4:44 / km)
shoes: Saucony March 2015

Run - Miscellaneous 15:18 [3] 2.93 km (5:13 / km)
shoes: Saucony March 2015

Ran the one way (reverse) loop to attempt to catch KC. She managed 39:07 so I failed to overtake her prior to the finish.
3 PM

Gardening - General 2:00:00 [1]

Still trying to recover from April storm.
6 poly trailers of leaves from intermediate fence by shed ..... Which were dry.
6 poly trailers of leaves washed in a huge heap from down hill neighbours fence line .... Which were soaked through out and half rotting.
Threw all next to fire pit and burnt off. The wet ones smouldered slowly all night and did reduce in volume substantially.
KC great helper on rake so got twice as much done as otherwise would have.
7 PM

Walk - Street 1:08:32 [1] 5.9 km (11:37 / km)
shoes: Saucony March 2015

Late night dog walk around estate with KC

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