Training Log Archive: Mess EngineerIn the 1 days ending Sep 11, 2015:
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| Fr |
Friday Sep 11, 2015 #
7 AM
Gardening - General 1:00:00 [1]
6:45 am - 7:45 am
3 poly trailers raked up and burnt.
Left later for work as had an Appointment at Maitland.
3 poly trailers raked up and burnt.
Left later for work as had an Appointment at Maitland.
4 PM
Gym Mayfield - Class Weights 55:00 [3]
2nd class back and returned to full weights.
Felt every kg of it particularly in triceps.
Going to take a while to get back again.
Felt every kg of it particularly in triceps.
Going to take a while to get back again.