Training Log Archive: Mess EngineerIn the 1 days ending Mar 25, 2015:
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Wednesday Mar 25, 2015 #
4 PM
Gym Mayfield - Solo Weight Training 15:00 [3]
10 mins on abs.
5 min with push-ups and hovers
5 min with push-ups and hovers
Gym Mayfield - Class Weights 55:00 [3]
Heels not happy for running so gym substitute